SUPPORT SESSIONS
One-on-one ritualized, individual and personally held coaching experiences with Heather.


Allow Heather to guide you through an individual and fully-supported ritualized session. Each hour-long session includes a personalized alter, a tea and aroma bar, and a plan to continue seasonal ritual practices at home. An optional grounding or guided visualization journey support session is also offered.
flow of session
5 mintues
A quick check-in and brain dump
10-15 minutes
Optional grounded, guided visualization/Soul Journey (card pull and candle)
30 minutes
Support session, which can shift and change to meet your needs
-
Space-holding or a more coach-based approach with actionable steps
-
Optional sound merging if in person
10 minutes
Closing ritual at your altar and next steps, NRR (next right ritual)

coaching credentials
-
Certification from Institute of Integrative Nutrition
- Certification from Health Coach Institute (formerly HMBA)
- NLP Certification (formerly HMBA)
- The methodologies and practices I use come from over 15 years (and counting) of commitment to being trained, coached and held myself.

